How the Pandemic has affected our routines

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All the huge changes in our lives over the past year and a half have affected us in many ways. For a lot of us, our routines are completely different. Read more about all the ways the pandemic has hurt our sleep habits and some ways to get back on track:
https://www.saatva.com/…/how-covid-19-has-affected-sleep-h…/

Consult your doctor for a referral and stop by one of our sleep clinics in Ocala or Jacksonville.
Call (352) 873-7500
Visit https://www.flsleepsolutions.com
Photo by Andrea Piacquadio from Pexels
#sleep #sleepclinic #sleepwell #floridasleep #sleephealth #sleepbetter #propersleep #healthyheart

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Benefits to Getting Enough Sleep